Couples & Relationship Counselling

Relationships are important- We are all hardwired for connection. But you also have to work at them! You are an individual and so is your partner, both with your own sets of wants; needs and desires and sometimes these are at odds. Over time, we can lose our idententies in the relationship and this can lead to resentments and upset.

Myth buster #1 

Your relationship does not have to be "on the rocks" before seeing a counsellor. In fact I see many people who want to enhance aspects of their relationship.

Myth buster #2

Saying fears about relationships out loud will make things worse. Actually better communication in a relationship, can only be a good thing.

Myth buster #3

If my partner really loved me, I wouldn't need to say what I need or how I am feeling. Your partner is not a mind reader and neither are you! Learning to recognise your own needs and stating them, gives your partner the opportunity to meet them, or not!

                    Get in touch to find out how I can help

Image by Alice Donovan Rouse